Therapist
in San Bernardino, CA
Progressive Movement Inc. provides access to a caring therapist in San Bernardino, CA, dedicated to improving mental wellness through compassionate and culturally competent care. We prioritize your well-being, creating a safe and respectful environment where you can explore your goals and begin your journey toward healing. Our team is committed to delivering outcomes that empower every individual to thrive.
Our Therapeutic Services
Individual Psychotherapy
Our one-on-one psychotherapy sessions provide a confidential space to address your personal challenges and goals. Working with a dedicated therapist, you can explore thoughts and behaviors, develop coping strategies, and foster personal growth. Sessions are available in 30, 45, and 60-minute increments to fit your needs.
Family & Couples Therapy
We offer specialized therapy for families and couples to improve communication, resolve conflicts, and strengthen relationships. Our therapists facilitate productive conversations, helping you navigate challenges together in a supportive setting. We provide sessions both with and without the patient present to address the entire family system.
Group Therapy
Join a small group of peers to share experiences and learn from one another in a structured, confidential environment. Led by a qualified professional, group therapy offers a unique opportunity for connection and support. Our groups use a standardized curriculum to focus on education and self-management skills.
Medication Management
For clients whose treatment plan includes psychiatric medication, we offer careful medication management services. Our qualified psychiatric team works with you to monitor effectiveness, manage side effects, and make adjustments as needed. This service is integrated with your overall therapeutic plan for holistic care.
Psychological Assessments
We conduct comprehensive psychological and behavioral assessments to gain a deeper understanding of your emotional and mental health. These evaluations, including standardized instruments like the PHQ-9 and GAD-7, help inform an accurate diagnosis and a highly effective, personalized treatment plan. Our psychologists administer and score these tests to ensure precision.
Patient Self-Management Education
We empower you with the tools for long-term wellness through patient self-management education. In face-to-face sessions, a qualified non-physician professional uses a standardized curriculum to teach you strategies for managing your condition. This training can be provided individually or in small groups.
Community Health Worker Support
Our Community Health Workers offer vital support by helping you navigate the complexities of your environment. They can assess your home and family situation to determine its sustainability for meeting your medical needs. This service helps bridge gaps in care and ensures you have a supportive foundation for recovery.
Meet Our Compassionate Therapists
Our team is composed of dedicated, licensed professionals, including Licensed Marriage and Family therapists (LMFT) and Licensed Clinical Social Workers (LCSW). We believe in a holistic approach, focusing on the mind, body, and spirit to help you heal and grow. Each clinician, including leaders like Teri Martin, LCSW, is committed to providing high-quality, client-centered care in a supportive and inclusive environment.
Conditions We Treat
- Anxiety and Stress
- Trauma and Grief
- Depression
- Relationship Issues
- Self-Esteem Challenges
Why Choose Our Compassionate Care?
Client-Centered Approach
Client-Centered Approach
Your interests are primary in our practice. We respect and promote your self-determination, guiding you as you identify and clarify your personal goals for mental and emotional wellness.
Culturally Competent Care
Culturally Competent Care
Our team has broad experience in various human service capacities, which has deepened our appreciation for diversity. We understand that honoring people’s differences allows for new growth and increased knowledge for everyone involved.
Evidence-Based Modalities
Evidence-Based Modalities
We utilize a range of evidence-based practices to tailor treatment to your unique needs. Our approach integrates various therapeutic services, such as individual and group therapy, with specialized treatments including Spravato and TMS where appropriate, to ensure a comprehensive and effective care plan.
Safe & Supportive Environment
Safe & Supportive Environment
Our goal is to assist you on your journey by providing a safe environment where you are treated with respect and dignity. We are committed to fostering a space where healing, growth, and long-term wellness can flourish.
Begin Your Journey to Wellness
Taking the first step toward better emotional and mental health is a sign of strength. Contact us today to schedule an initial assessment with a compassionate therapist. We are here to provide a safe environment and support you on your path to healing and self-discovery.
FAQs About Therapist in San Bernardino, CA
What types of therapy do you offer?
We offer a range of therapeutic services to meet diverse needs, including individual psychotherapy, couples therapy, family therapy, and group therapy. Our therapists create a personalized plan by integrating these services with other evidence-based treatments available at our practice, such as Medication Management, Spravato, and TMS, when clinically appropriate.
How long is a typical therapy session?
Individual psychotherapy sessions are flexible to accommodate your schedule and therapeutic needs. We offer sessions that are 30, 45, or 60 minutes long, allowing us to tailor the treatment frequency and duration to your specific goals.
Do you work with families and couples?
Yes, we specialize in helping families and couples navigate their unique challenges and improve their relationships. We offer both Family Therapy and Couples Therapy, providing a safe space to enhance communication and resolve conflicts effectively.
What is the first step to starting therapy?
Starting your journey is simple. The first step is to contact our office to schedule an initial assessment, where we will discuss your needs and goals. This allows us to create a personalized treatment plan and match you with the right therapist.
We’re here to help you find
your way forward.